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Shinrin-Yoku : Forest Bathing

Shinrin-Yoku : Forest Bathing

HD 60 min

Forest bathing-leisurely visit to a forest for health benefits-originated in Japan where it is called Shinrin-Yoku. Proven to benefit physical and mental health, Shinrin-Yoku helps to lower heart rate and blood pressure, and reduce stress hormone production to improve overall feelings of wellbeing. Screened at over 60 International Film Festivals Shinrin-Yoku won12 prestigious awards.

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Release: 2019
Director: Lukas Gawenda

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